At Hoku Integrated Healthcare we have implemented a COVID-19 safety plan with you and your loved ones in mind. We have devised safety levels of protection that pertain to social distancing in reception areas, instalment of barriers, recognition of new standards of practice required to limit spread …
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Cultivating Inner Peace in the Time of COVID-19: What You Can Do at Home to Relieve Stress
...Or “It’s better to be a dog in a peaceful time than to be a man in a chaotic period.”--Feng Menglong (1627) Stressed anyone? I think you will agree that we live in interesting times right now--our collective minds are focused on the current coronavirus pandemic and it is leaving a lot of us …
Seasonal Rhinitis & How You Can Stop to Smell the Roses
After what seemed like a never-ending winter of rain and snow, at last spring has come to Southern Vancouver Island. Now airborne pollens are on the rise, and so are allergies. If you are part of the 20-25% of Canadians that have hay fever then you may not enjoy the warmer weather as much as other …
