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Hoku Integrated Healthcare

Acupuncturist Serving the Westshore | Victoria BC

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Angie’s Blog

Fall Asleep Gently and Naturally

April 6, 2021 / by Angela / Leave a Comment

Are you wondering how you can learn to sleep better, without resorting to medications that may be habit forming and leave you feeling groggy the next day? Progressive relaxation can help you fall asleep naturally, and keep you asleep if done on a regular basis. It can also teach you how to relieve …

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Our COVID-19 SAFETY PLAN

May 20, 2020 / by Angela / Leave a Comment

Hoku Integrated Health Covid-19 Safety Plan

At Hoku Integrated Healthcare we have implemented a COVID-19 safety plan with you and your loved ones in mind. We have devised safety levels of protection that pertain to social distancing in reception areas, instalment of barriers, recognition of new standards of practice required to limit spread …

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Cultivating Inner Peace in the Time of COVID-19: What You Can Do at Home to Relieve Stress

May 8, 2020 / by Angela / Leave a Comment

Cultivating Inner Peace during Covid-19

...Or “It’s better to be a dog in a peaceful time than to be a man in a chaotic period.”--Feng Menglong (1627) Stressed anyone? I think you will agree that we live in interesting times right now--our collective minds are focused on the current coronavirus pandemic and it is leaving a lot of us …

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Recent Posts

  • A Supportive Lifestyle to Enhance Fertility February 5, 2022
  • Help with reopening anxiety in the time of Covid June 14, 2021
  • Accessing Inner Wisdom to Move Forward Mindfully (aka “are we there yet?) April 25, 2021
  • Fall Asleep Gently and Naturally April 6, 2021
  • Our COVID-19 SAFETY PLAN May 20, 2020

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Victoria, BC
V9B 1V7

778-966-7100

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