At Hoku we take the time to listen. You will feel both heard and supported as we help you on your journey back to emotional wellness. Are you tired of fatigue, anxiety and depression? Make an appointment today and begin to achieve emotional freedom.
Mental health and anguish are just as real as physical pain, only they can be less visible to those around you. Sometimes it feels as if it will never end and that you will be stuck forever in this state. While you watch other people easily socializing, making friends, enjoying their families, getting that great job, or simply having fun, you may feel isolated, confined by tiredness, anxiety and depression. You can’t seem to let go of the negative thoughts, and feel guilty about it Perhaps you feel branded by mental illness. Many people just don’t seem to understand, thinking it’s your fault. They offer advice stating that if you just “pulled up your socks” you’d be better again. This is not true. It’s okay to seek help. Acupuncture, besides relieving fatigue, PTSD, anxiety and depression on its own, also augments counselling sessions. Some of you may even wish to go beyond emotional wellbeing and journey on a path of inner growth and awareness. Whatever you choose, we give you tools that help you cope and further your practice, such as hara-breathing, mindfulness and other meditations. We will listen to you and we will help.
Acupuncture and Traditional Chinese Medicine can help you find peace within.