Acupuncture for Mental Health and Wellness

Mental health and anguish is just as real as physical pain, only it can be less visible to those around you. Sometimes it feels as if it will never end and that you will be stuck forever in this state. While you watch other people easily socializing, making friends, enjoying their families, getting that great job, or simply having fun, you may feel isolated, confined by tiredness, anxiety and depression. You can't seem to let go of the negative thoughts, and feel guilty about it Perhaps you feel branded by mental illness. Many people just don't seem to understand, thinking it's your fault. They offer advice stating that if you just "pulled up your socks" you'd be better again. This is not true. It's okay to seek help. Acupuncture, besides relieving fatigue, PTSD, anxiety and depression on its own, also augments counselling sessions. We give you tools that help you cope, such as hara-breathing, mindfulness and other meditations. We will listen to you and we will help!

Emotional Wellbeing - Hoku Integrated Healthcare in Westshore Colwood, Victoria BC-a sad and anxious woman

At Hoku, We will help you become: 

Angela Berscheid offers Acupuncture in Westshore Colwood, Victoria BC
-a woman who has found peace in her heart again

Acupuncture can help you find peace within

At Hoku Integrated Healthcare, we recognize how common mental health problems such as anxiety, worry, PTSD, depression, addictions, and others, occur in today's hectic world, where it appears that the pace is rushing faster and faster. There is no space to even contemplate Inner Awareness. Many people are not even diagnosed with a mental health disorder, but feel that certain, perhaps deep-seated fears are holding them back from what they want to achieve in life. Contentedness feels out of arms reach, and it feels that nothing they try "works". There is good news. Acupuncture can indeed, work for you and your loved ones.

Anxiety is the top diagnosed mental health disorder in North America. Anxiety can be relieved by Acupuncture

Acupuncture and Traditional Chinese Medicine are valuable tools in helping alleviate these and other conditions. Patients often discover inner resources they never knew they had, begin to naturally let go of bad habits, leaving space within themselves for positive thoughts and contented Inner Awareness.

Hoku Integrated Healthcare offers safe, effective Acupuncture in Westshore Colwood, Victoria BC-a contented Buddha

Angela has been meditating since she was 6 years old, and has gone on several retreats. She has further training as a Jin Shin Do® acupressurist, and has taken extensive training in anxiety and PTSD. She says:"Normal is nothing but a setting on a dryer"

If coping is difficult, it is recommended you do see a counsellor, psychologist, or psychiatrist, in conjunction with acupuncture. Professional talk-therapy, along with acupuncture can have tremendous results.

 

 

 

How Hoku helps you with:

Natural Pain Relief

Emotional Wellness

Women's Health

Decrease Your Medications

Emotional Wellbeing - Hoku Integrated Healthcare in Westshore Colwood, Victoria BC

 

Green Tara

Green Tara embodies the feminine strengths of great caring & compassion. She quickly comes to the aid of those who need her

Hoku Integrated Healthcare
Acupuncture For Pain Relief & Peace of Mind

Angela Berscheid RPharm, RAc, JSDP, trusted healthcare provider of 29 years. Make an Appointment Now By Email: angela@hokuhealth.com or call     250-715-7900 

Angela Berscheid offers Acupuncture in Westshore Colwood, Victoria BC

Hoku Integrated Healthcare offers safe, effective Acupuncture in Westshore Colwood, Victoria BC

Emotional Wellbeing - Hoku Integrated Healthcare in Westshore Colwood, Victoria BC